This is NOT that kind of recipe and I don't think it has been represented that way. and doesn't like spaghetti. ) Continue to cook until veggies are just tender. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. In many ground beef recipes, including this casserole, I end up draining the fat anyway. The exact measurements are listed in the recipe card below. Transfer the mixture to a casserole dish and sprinkle with a little more cheese, then bake until the cheese is melted. Information is not currently available for this nutrient. Bake the ground beef casserole until the cheese is melted, about 10 minutes. Top casserole with Cheddar cheese. I've tweaked the amount of cheese and sour cream depending on what I've got in the fridge and it always turns out great! Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. We loved it. Instead of chopping or dicing the onion, ( an entire sweet yellow onion ) I put it in my mini chopper and pureed it. This very tasty ground beef casserole is keto and low carb. ( my husband usually doesn't like casseroles. Reduce the heat to medium. Nutrient information is not available for all ingredients. A stale spice can easily ruin a dish. We loved it. Cream Cheese Beef with Squash. Bring a large pot of lightly salted water to a boil. Update II: Yummy and satisfying as is. Amount is based on available nutrient data. Great recipe, just make sure to undercook the pasta, otherwise it ends up a bit mushy. ( my husband usually doesn't like casseroles. I'm sure she is thrilled this simple recipe she made up has garnered this much attention! This very tasty ground beef casserole is keto and low carb. What a great way to use a pound of ground beef on a cold winter night.Update!!! Since I was using sausage, I cut the salt in half. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. I made the recipe with [email protected] Traditional spaghetti sauce instead of tomato sauce. Info. You’ll only need a few simple ingredients when making this tasty ground beef casserole. Thanks for sharing LaDonna and Grandma! Then add the red and green chopped peppers, onions and minced garlic. I reheat the leftovers in the microwave, covered, on 50% power. 519 calories; protein 24.5g 49% DV; carbohydrates 39.4g 13% DV; fat 29.8g 46% DV; cholesterol 120.1mg 40% DV; sodium 1596.6mg 64% DV. Maybe you’re not as lazy as I am. Whenever I’m not sure what to make for dinner, I make this tasty casserole. It’s so very versatile. I topped the casserole with sharp cheddar, romano and parmesan cheeses. We had enough left for lunch today and it's even better the day after. Sometimes I freeze individual servings. ½ cup shredded sharp Cheddar cheese, or more to taste. Congrats! I made this casserole last night with a couple of very small moderations. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Cream cheese: I use reduced-fat, but full-fat is fine if that’s what you prefer. Heat a large nonstick skillet over medium-high heat. I included detailed instructions in the recipe card below. Found this as I had ground beef already cooking on the stove with a vague idea that I was going to cook SOME kind of casserole. Learn more information about low carb ground beef recipes cream cheese. I would make it again. Making it couldn’t be easier! This is the best taco soup I have ever eaten! Transfer the mixture to the prepared 2-quart casserole dish. Now mix in some cream cheese and shredded cheddar. 3. I used to always buy lean ground beef (85% lean). This is just one of those old fashioned simple casseroles that calls for easily attained and simple ingredients.


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