Lower cholesterol reduces your risk of heart attacks and strokes. Like many other teas, hibiscus tea has some wonderful benefits that make it a perfect addition to your tea rotation. This means that drinking hibiscus tea can actually induce menstruation. It’s full of antioxidants that help to lower your LDL, yet another great reason to add it to your tea cabinet. Hibiscus tea is no doubt a wonder drink. Hibiscus sabdariffa is a species that can be used in the kitchen. Hibiscus acetosella is another species that is edible. "Estrogen dominance" is a definition of FEMALE. » The chemicals in the hibiscus plant affect the estrogen levels, especially in women. Recurrent UTIs should be investigated. "i am 69. can hibiscus tea cause fibroids to grow due to increased estrogen ?" If you’re diabetic or just trying to keep your blood sugar levels in control, this tea helps to bring some balance. However, despite the demonstrated contraceptive effect, it is not recommended to depend on hibiscus tea for contraception. It is therefore unlikely that hibiscus tea, which primarily contains hibiscus petals, would have this effect. A study on rats suggested that a dose of 400 mg/kg prevented implantation of the zygote (fertilized egg) in the uterus. However tea, especially green tea, is linked with the improvement of symptoms in patients with PCOS. am i still protected on my bcps ? Your email address will not be published. I also suffer from depression and it has helped relax me and decrease my anxiety. You can experiment with different amounts of hibiscus and find out how strong you want it. Registered Dietitian and Certified Nutrition Support Clinician, A Guide For Kombucha Enthusiasts: Lesser-Know Benefits, Side Effects, And Useful Tips, The 10 Best Teas For Nausea That You Can Make At Home. This site uses Akismet to reduce spam. Take one fully-bloomed hibiscus flower and separate the petals and rinse them clean. You list your age as 21. Make sure to pay attention to which species you are buying when purchasing the dried petals. The study led these researchers to state that “extracts of [hibiscus] are promising as a treatment of hypertension.” They did point out, however, that high-quality studies … Is hibiscus tea safe to drink while pregnant. Ask doctors free. Can Mess with Estrogen Levels. Not all species of hibiscus are edible. Your email address will not be published. Hibiscus tea is generally quite safe to drink. However, not many studies have been done to understand and support all the anecdotal claims made about this drink. A recent study suggests that hibiscus may have smooth muscle relaxant and analgesic properties. Tea is not likely to affect you adversely or provide benefit. Traditionally, hibiscus has been used for centuries for a variety of purposes, including reducing postpartum hemorrhage, inhibiting lactation, treating mastitis and uterine prolapse, and many other pregnancy-related conditions. The termination of pregnancy was associated with lower progesterone levels (the hormone that supports pregnancy) and increased uterine acid phosphatase levels in the body. Although taking hibiscus was found to be effective in human trials, more research is needed to establish safe consumption and dosage recommendations. In terms of Zobo, I believe they use loose leaf dried hibiscus petals and that’s what I use for tea (although I’ve never made or tried zobo … Required fields are marked *. No, hibiscus may not be quite safe for pregnant women. If you want it stronger, put more fresh or dried petals. Like other herbal teas, hibiscus tea may interfere with certain medications. It has sweet and tart flavors, similar to cranberry, and may be consumed hot or iced. With its tart yet sweet flavor, it’s delicious both hot and cold. Menstrual cramps occur because of the release of prostaglandins, hormone-like substances, which cause contractions of the smooth muscles of the uterus in order to help shed its lining. Side Effects of Hibiscus Tea Lowers Your Blood Pressure. Oops! But otherwise, it is relatively safe in moderation and healthy to drink! I can find no evidence that this is the case. Phytoestrogens, bind to the estrogenic receptors in the body and mimic the effects of estrogen which can help ease the uncomfortable symptoms that women often report during menopause. So one side effect could be hormonal changes in the body. Hibiscus is a homeopathic remedy that has been used historically for managing menopausal symptoms. Something went wrong while submitting the form.

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