Bake at 400°F for about 35-40 minutes. Preparing zucchini parmigiana is very simple and the steps are always the same – whether you’re using eggplant or zucchini as your vegetable of choice. Stir in onion and cook until tender. Photo by Lidia Conte. As one other reviewer had mentioned I only used enough olive oil to properly saute the onions. Add tomatoes and cook for about 1 minutes just until the tomatoes start to soften. Your email address will not be published. How to prevent your zucchini parmigiana from getting soggy. My husband and I just started eating Keto. We love the taste of the canned zucchini in Italian tomato sauce that Del Monte sells. Flour The perfect way to get picky kids (and husbands) to eat their veggies! They don’t even miss the carbs. Athough this tasted alright the recipe calls for entirely too much olive oil. And if you have leftovers, zucchini parmigiana tastes even better the next day! Season zucchini with oregano and basil. Both recipes are made the same way – and there are many more variations to experiment with (as a plus)! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Season with salt & pepper, add basil leaves and serve warm. Slice the zucchini in half lengthwise and then cut into slices. Add salt, sugar, pepper and tomato paste and simmer again for 10 minutes. Percent Daily Values are based on a 2,000 calorie diet. It was a hit! Add a glass of Italian red wine to treat yourself to a complete meal. Awesome additions! The secret? This is a richer version – perhaps a bit much for some. Pour the tomato mixture over the zucchini. This was fantastic! 60-80 minutes). Adults love it even more because it’s not loaded with all the calories and it’s still super satisfying. favorite zucchini noodle spiralizer tools here, ZUCCHINI NOODLES WITH GARLIC, BUTTER AND PARMESAN RECIPE, CREAMY GARLIC ALFREDO CHICKEN ZOODLES RECIPE, Hash Brown Patty Casserole for Breakfast, Brunch. This was the first time the family has had zucchini. I used one yellow squash and one zucchini and substituted fresh oregano and basil from the garden for the italian spices. Sprinkle with diced or sliced mozzarella cheese and a handful of grated Parmigiano Reggiano and continue layering until you run out of ingredients. Eggplant Parmesan: The Traditional Recipe, Authentic Eggplant Parmesan: the 10 Most Common Mistakes, Coming soon to Los Angeles, San Francisco, Miami…, Authentic Italian Cooking since the 1920s, © Edizioni Condé Nast s.p.a. - Piazza Cadorna 5 - 20123 Milano cap.soc. But it has much less carbs and you can feel better about eating it. Hi Leslie! Just cook the protein first, then add it back into the cooked zucchini noodles. 4 oz grated Parmigiano Reggiano cheese Yes, chicken and seafood should go well with zucchini noodles. In a large skillet, add zucchini and water; bring to a boil over high heat. Love love love it and easy too! Snap a picture, share the photo on social media with the hashtag #AnAffairFromTheHeart – I’d love to see what you made! We may earn small commissions that goes towards all the costs of running this website and recipe tests. Mix in sugar and adjust seasonings to taste. Some recipes even call for a coating of flour followed by egg. Reduce heat; simmer, uncovered, for 50-60 minutes or until zucchini is tender. Read all about our favorite zucchini noodle spiralizer tools here. Further proof that good food doesn't have to be complicated. In same skillet, melt butter over medium heat. Cooked over low-medium heat for 20-25 minutes. Ingredients: 6-7 medium zucchini 1 cup tomato sauce 11 oz sliced mozzarella cheese I love the combination of fresh tomatoes, zucchini and tomatoes, with a little bit of Italian spice to them! 288 calories; protein 2.3g 5% DV; carbohydrates 9.7g 3% DV; fat 27.3g 42% DV; cholesterol 0mg; sodium 1914.6mg 77% DV. I didn't have any italian seasoning so I added some basil salt pepper and garlic salt. Let cool before serving. Instructions. So glad your parents enjoyed them! Has any one tackled this … You can also store it in the fridge for up to two months. The BEST Sweet & Savory Zucchini Recipes All in One Place! (probably 1/4 - 1/2 cup) Mixed all together and cooked another 5 min. Sprinkle Parmesan cheese over zucchini mixture. We’re so happy you enjoyed it Dave! Add parmesan cheese and gently stir until everything is combined. Heat the olive oil in a skillet over medium heat. Nutrient information is not available for all ingredients. Baked zucchini is a fabulous Italian style side dish you can make with your summer zucchini and tomatoes. Extra-virgin olive oil (or seed oil) 2.700.000 euro Pour the tomato mixture over the zucchini. All photography and written text on this site is Copyright of BestRecipeBox ©2012-2020, unless otherwise noted. These zucchini noodles definitely are perfect for healthy eating. 2 small zucchini, halved length wise then sliced into half-moons, 1 small sweet onion, diced in large pieces, 4 Tablespoons fresh Parmesan cheese, grated. Privacy policy. Dry zucchini with paper towels and cover in dusting of flour on each side. Thanks for the recipe! Milano n. 00834980153 società con socio unico, player/empty/article&npa=1||player/&npa=1, How to Make Lasagna: the 10 Most Common Mistakes. I sauteed 1 sliced vidalia onion in olive oil. Log in, get our latest recipes right in your inbox, If you make this recipe, I’d love to know! This is just like Nonni used to make! Cook covered on medium heat until soft, stirring occasionally (approx. For the health of your family, please DO NOT CAN THIS RECIPE. Info. I mixed 1 TBSP of basil and 2 minced garlic cloves in a can of diced tomatoes. Then sprinkled with generous amount of parmesan. C.F E P.IVA reg.imprese trib. I only made a few changes. We suggest frying the zucchini once floured. It’s a quick and easy Italian pasta dinner for any night of the week! Cook for … Serve alone or over rice. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Nothing beats tried and true kitchen tools and cookbooks. – Michaela. Heat 2 Tbsp of the oil in a frying pan over medium high heat, then add the garlic and mushrooms. It totally tastes like Italian food. Also try with your favorite spaghetti sauce instead of the tomatoes and definately add some garlic. Reduce heat to low and simmer, covered, until zucchini is just tender, about 4 minutes.


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